FOLLOW ALONG ON SOCIAL MEDIA FOR THE LATEST UPDATES

A UNIFIED MESSAGE FROM THE YMCAs of CAMBRIDGE & KW | GUELPH | STRATFORD-PERTH 

A UNIFIED MESSAGE FROM THE YMCAs of CAMBRIDGE & KW | GUELPH | STRATFORD-PERTH 

FOLLOW ALONG ON SOCIAL MEDIA FOR THE LATEST UPDATES

Virtual Home Workouts

“Because of our relationships, we knew we had youth in our community who would be faced by needs during the COVID-19 shutdown. And, we had supplies – both food and personal hygiene products – and so we set to work creating packages which we distributed across our community to continue being present when we can’t be physically present.” 

Beth King, General Manager, Child and Youth Outcomes, YMCAs of Cambridge & Kitchener-Waterloo

“Because of our relationships, we knew we had youth in our community who would be faced by needs during the COVID-19 shutdown. And, we had supplies – both food and personal hygiene products – and so we set to work creating packages which we distributed across our community to continue being present when we can’t be physically present.” 

Beth King, General Manager, Child and Youth Outcomes, YMCAs of Cambridge & Kitchener-Waterloo

Before you get started

Download our guide to setting up your home workout space.

Source: www.thisisy.ca

Before you get started

Download our guide to setting up your home workout space.

Source: thisisy.ca

VIRTUAL Y HOME | BODY | MIND | SPIRIT

VIRTUAL Y HOME | BODY | MIND | SPIRIT

These videos will help you get your daily dose of YMCA fitness and community with amazing workouts! Workouts are designed for almost any fitness level and can be done from your living room for FREE.

YMCA Calgary Activites

Strength: Beginner

Strength: Advanced

Strength: Intermediate

Gentle Fit

Yoga & Pilates

Kids & Youth

Stretch & Core

Cardio 

With over 600+ recorded fitness classes, it’s easy and fun to work out with the instructors you know and love. Stay tuned for May’s curated fitness calendar! 

Facebook Live Playlist

Outdoor Fitness

Work out outdoors with YMCA Calgary! Let's break a sweat together in a safe outdoor environment. The full schedule is now available on our registration portal. 

Calgary Flames Grade 6 
YMCA Membership

Is your child in our Grade 6 Program? They can get involved through our virtual programs or safely enjoy activities outdoors! 

Click the images below to redirect to the YouTube playlist